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Phone: 715-235-6106 dumbell Address: 3019 Schneider Ave East Menomonie, WI 54751
August 2015
Sun Mon Tue Wed Thu Fri Sat
            01

INSANITY
8:30AM


02

03

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


04

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


05

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


06

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


07

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


08

INSANITY
8:30AM


BLAST
9:25AM


09

10

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


11

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


12

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


13

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


14

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


15

INSANITY
8:30AM


16

17

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


18

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


19

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


20

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


21

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


22

INSANITY
8:30AM


BLAST
9:25AM


23

24

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


25

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


26

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


27

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


28

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


29

INSANITY
8:30AM


BLAST
9:25AM


30

31

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


         
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