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Phone: 715-235-6106 dumbell Address: 3019 Schneider Ave East Menomonie, WI 54751
September 2014
Sun Mon Tue Wed Thu Fri Sat
  01

02

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


YAH
10:30AM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


03

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


04

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


05

Ketllebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


06

INSANITY
8:30AM


BLAST
9:25AM


07

08

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


09

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


10

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


11

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


12

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


13

INSANITY
8:30AM


BLAST
9:25AM


14

15

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


16

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


17

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


18

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


19

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


20

INSANITY
8:30AM


BLAST
9:25AM


21

22

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


23

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


24

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


25

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


26

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


27

INSANITY
8:30AM


BLAST
9:25AM


28

29

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


30

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


       
             
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