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Phone: 715-235-6106 dumbell Address: 3019 Schneider Ave East Menomonie, WI 54751
October 2014
Sun Mon Tue Wed Thu Fri Sat
      01

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


02

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


03

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


04

INSANITY
8:30AM


BLAST
9:25AM


05

06

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


07

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


08

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


09

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


10

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


11

INSANITY
8:30AM


BLAST
9:25AM


12

13

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


14

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Yoga
7:00PM


15

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


16

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


17

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


Zumba Toning
10:20AM


18

INSANITY
8:30AM


BLAST
9:25AM


19

20

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


21

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Pilates
7:00PM


22

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


23

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


24

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


25

INSANITY
8:30AM


BLAST
9:25AM


26

27

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


28

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
4:00PM


Step & Sculpt
5:00PM


Zumba Fitness
6:00PM


Pilates
7:00PM


29

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


Zumba Toning
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


30

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


YAH
10:30AM


Kettlebells
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


31

Kettlebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


 
             
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