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Phone: 715-235-6106 dumbell Address: 3019 Schneider Ave East Menomonie, WI 54751
January 2015
Sun Mon Tue Wed Thu Fri Sat
        01

YAH
10:30AM


02

Ketllebells
6:00AM


Silver Sneakers-Yoga
8:00AM


Ketllebells
9:15AM


INSANITY
10:20AM


03

INSANITY
8:30AM


BLAST
9:25AM


04

05

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Extreme Cycling
5:30PM


Pilates
6:30PM


06

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Ketllebells
4:00PM


Zumba Fitness
5:00PM


Cardio Circuit
6:00PM


Extreme Cycling
6:05PM


Pilates
7:00PM


07

Cardio Circuit
5:45AM


SilverSneakers-Classic
8:00AM


Cardio Circuit
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


08

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Ketllebells
9:15AM


Young At Heart
10:30AM


Cardio Circuit
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


Pilates
6:30PM


09

Pilates
6:00AM


Silver Sneakers-Yoga
8:00AM


Ketllebells
9:15AM


Cardio Circuit
10:20AM


10

INSANITY
8:30AM


BLAST
9:25AM


11

12

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Extreme Cycling
5:30PM


Pilates
6:30PM


13

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Ketllebells
4:00PM


Zumba Fitness
5:00PM


Cardio Circuit
6:00PM


Extreme Cycling
6:05PM


Pilates
7:00PM


14

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


15

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Ketllebells
9:15AM


Young At Heart
10:30AM


Cardio Circuit
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


16

Pilates
6:00AM


Silver Sneakers-Yoga
8:00AM


Ketllebells
9:15AM


INSANITY
10:20AM


17

INSANITY
8:30AM


BLAST
9:25AM


18

19

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Extreme Cycling
5:30PM


Pilates
6:30PM


20

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Ketllebells
4:00PM


Zumba Fitness
5:00PM


Cardio Circuit
6:00PM


Extreme Cycling
6:05PM


Pilates
7:00PM


21

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


22

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Ketllebells
9:15AM


Young At Heart
10:30AM


Cardio Circuit
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


23

Pilates
6:00AM


Silver Sneakers-Yoga
8:00AM


Ketllebells
9:15AM


INSANITY
10:20AM


24

INSANITY
8:30AM


BLAST
9:25AM


25

26

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Extreme Cycling
5:30PM


Pilates
6:30PM


27

Extreme Cycling
5:15AM


PiYo
5:45AM


Extreme Cycling
6:05AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Ketllebells
4:00PM


Zumba Fitness
5:00PM


Cardio Circuit
6:00PM


Extreme Cycling
6:05PM


Pilates
7:00PM


28

INSANITY
5:45AM


SilverSneakers-Classic
8:00AM


INSANITY
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


29

Extreme Cycling+ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Ketllebells
9:15AM


Young At Heart
10:30AM


Cardio Circuit
3:30PM


Yoga
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


30

Pilates
6:00AM


Silver Sneakers-Yoga
8:00AM


Ketllebells
9:15AM


INSANITY
10:20AM


31

INSANITY
8:30AM


BLAST
9:25AM


             
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