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Phone: 715-235-6106 dumbell Address: 3019 Schneider Ave East Menomonie, WI 54751
July 2015
Sun Mon Tue Wed Thu Fri Sat
      01

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


02

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


03

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


04

05

06

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


07

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


08

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


09

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


10

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


11

INSANITY
8:30AM


BLAST
9:25AM


12

13

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


14

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


15

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


16

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


17

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


18

Zumba Fitness
8:30AM


BLAST
9:25AM


19

20

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


21

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


22

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


23

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


24

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


25

INSANITY
8:30AM


26

27

Strength Training
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


BLAST
4:15PM


Zumba Fitness
5:20PM


Pilates
6:30PM


28

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Kettlebells
9:15AM


Young At Heart
10:30AM


Step & Sculpt
4:30PM


INSANITY
5:30PM


PiYo
6:30PM


29

INSANITY
5:30AM


SilverSneakers-Classic
8:00AM


Pilates
9:15AM


Zumba Fitness
4:30PM


BLAST
5:30PM


30

Extreme Cycling + ABS
5:15AM


Extreme Cycling
6:15AM


SilverSneakers-Circuit
8:00AM


Cardio Circuit
9:15AM


Young At Heart
10:30AM


Yoga
5:00PM


31

Pilates
5:45AM


Silver Sneakers-Yoga
8:00AM


Kettlebells
9:15AM


INSANITY
10:20AM


 
             
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